The Connection between Diet & Migraines

Headaches vs. Migraines Headaches are usually a sign of dehydration, magnesium deficiency, not enough sleep, stress, or a hormonal imbalance. Headaches last about a day and don’t interrupt daily tasks. Migraines have been identified as a neurological disorder involving nerve pathways and brain chemicals. It’s accompanied by throbbing pain with sensory and neurological symptoms. Migraines…

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